Until we slowdown in this world of hurry we cannot
properly evaluate the events going on in our lives. Meditation gives us
opportunity to look into our lives and profit from our mistakes. We can also reflect and meditate on all the
things God has done for us. Meditate on
the record of God’s goodness to His people.
This will help us to focus our thoughts on God’s ability to help
us rather than our inability to help ourselves. Read the Bible’s accounts of God’s goodness
and meditate on them.
Make a resolution to slowdown and spend time alone
with God meditating.