Our prayers should reflect our gratitude toward God for what He has done in our lives and what He gives to us. Our everyday words and thoughts should reflect a positive mindset of hope and joy in thankfulness toward God for His great plan of salvation and our parts in it.
Thankfulness is a form of contentment. We could view it as peace of mind or tranquility. A truly thankful person is usually not an individual who worries a lot. Being thankful puts our thoughts on God rather than on our problems. In Colossians 3:15 , Paul writes encouragingly, “Let the peace of God rule in your hearts to which also you were called in one body and be thankful.” The more we allow God’s peace to be in control, the more settled and more thankful we will become. On the flip side, the more thankful we are, the more God’s peace will rule our hearts and minds.
In our society, many problems like discouragement, depression, anger, and other mental and emotional troubles are treated with chemicals and drugs, designed and offered as some form of relief. Some work and some do not. Many have side effects that, in some cases, are worse than the original problem. Some are addictive. For us, though, thankfulness and praising God are effective and beneficial antidotes for discouragement, depression, and anger.
Supplication with thanksgiving will enliven our prayer life. It will lift us up and give us a more positive perspective. A thankful attitude will help to erase any doubts we may have as we pray, and it will also decrease uncertainty in our lives in general because we know where our help comes from (see Psalm 121:1-8 ). Proper thankfulness will help us increase our faith in God because we will constantly be relating to and reflecting on Him.